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The Birth Plan Template I've Been Searching For!
Writing a plan After too many years of being a doula and telling clients I haven't found the birth plan template that I like, I finally made the one I could not find! All the birth plans I have come across are either missing critical points (like your preferences on cervical exams), don't provide freedom to make special requests, or are not easily digestible for the busy nurses who will be reading them. So, I made one that is to the point and comprehensive! And it is fully
Pam Serna
Oct 14, 2025


The Gritty Spiritual Work of Pregnancy: 40 weeks of transformation
In the bible, 40 days carries spiritual significance as a period of struggle before entering into the promise.
Pam Serna
May 8, 2024


What you need to know about hospital vs. birth center/home birth
I had a proud doula moment earlier this year when my clients told me they had decided to pursue a birth center birth because of helpful info
Pam Serna
Apr 23, 2024


What I wish I could tell young pregnant me...
Your provider and nurses are influential for better or worse... Specifically in the hospital setting. With both of my pregnancies, I did...
Pam Serna
Oct 11, 2022


What I wish I could tell young pregnant me...
Explore your options Pam! If I could go back in time and give young pregnant me some advice, it would be: explore your options! Back...
Pam Serna
Sep 23, 2022
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