Well, Valentine’s day is upon us.  If your are newly postpartum (or perhaps not so newly), Valentine’s day will probably look different this year, and may even seem irrelevant, but your intimate relationship with your spouse or partner certainly is not!   My heart in supporting families through Sacred Journey Childbirth is to help them ride the waves of change that come with new parenthood and be both curious and open to the transformations that are taking place. And this is

The postpartum transition is an incredibly tender time.   Tender like the softness of your belly Tender in the potential for a level of love so intense it feels like heartbreak